With every new year comes a resolve to get a little healthier for many of us. Whether you vow to lose a few pounds or simply lower your cholesterol, wine can play a role in your healthy lifestyle. There are many studies extolling the health benefits associated with wine and it’s low carb too! A…
Four days into my New Year’s resolution and I am still going strong with the Paleo plan. I have found that this plan is fairly easy to stick with as long as you take time to prepare ahead The bonus for me is that The Paleo Diet allows wine in moderation and since I am a…
Day 3 on Paleo and I already feel my energy levels exploding. I am keeping it simple this Friday with a nice plate of seared sea scallops with a side of roasted asparagus. My perfect Paleo Pairing for this is a Sancerre from the Loire Valley of France. Sancerre is a region within the Loire…
