Today marks day 6 of my 31 day Paleo challenge and I am still going strong. I have found that the key to succeeding with the Paleo plan for me is lots of flavor! It’s way too easy to indulge in a sweet or savory treat when you feel deprived on diets. Fortunately, there are…
Four days into my New Year’s resolution and I am still going strong with the Paleo plan. I have found that this plan is fairly easy to stick with as long as you take time to prepare ahead The bonus for me is that The Paleo Diet allows wine in moderation and since I am a…
Day 3 on Paleo and I already feel my energy levels exploding. I am keeping it simple this Friday with a nice plate of seared sea scallops with a side of roasted asparagus. My perfect Paleo Pairing for this is a Sancerre from the Loire Valley of France. Sancerre is a region within the Loire…
Day 2 of my Paleo plan started off with a baked omelette with the ingredients leftover from last night’s dinner. (Flap steak, roasted veggies & caramelized onions). Delicious! As I mentioned yesterday, I am putting myself to the Paleo challenge for the month of January and I will be sharing a daily recipe and perfect…
Sirloin Flap Steak is perhaps one of the most economical cuts of meat out there. It’s not only easy to cook, but it tastes great especially if you take the time to marinate it for at least a couple of hours. It’s similar to skirt steak, very flavorful, fatty and a little on the chewy…
